Many people would agree that the period of preparing for pregnancy comes with significant stress. The long wait, coupled with the concern from friends and family, as well as pressure from elders, can all contribute to this stress.

So, how can women increase the probability of pregnancy? Some women find it difficult to conceive, while others find it easy. What are the reasons behind these outcomes, and what can women do to increase their chances of getting pregnant? Many women want to know how to improve their chances of conception.

Firstly, conception is influenced by environmental temperature. Women are most likely to conceive during sunny days with moderate temperatures (18°C to 25°C). This temperature range is comfortable for the body and enhances fertility. If the weather is abnormal, it's advisable to delay attempts until the following month.

Secondly, it's essential to understand that nutrition plays a significant role in the success of pregnancy. During the three months of preparation for conception, women should maintain a diet that is light, primarily vegetarian, supplemented with fish and meat, and rich in fresh green leafy vegetables and fruits to ensure a balanced pH level in the body.

Maintaining a regular lifestyle is also crucial. Women should avoid radiation during the preparation for pregnancy, as it can decrease the likelihood of successful conception. It's essential to maintain a cheerful mood, avoid anxiety, maintain harmonious relationships with those around, and keep in good physical condition. This will increase the chances of conception and prepare the body for the future baby, ensuring both intelligence and physical well-being.

Thirdly, daily measurement of body temperature and predicting ovulation dates are essential. Couples should engage in sexual intercourse before sleep during ovulation.

After a period of rest, not only is physical strength restored, but hormone secretion increases, resulting in a calm mindset, stable emotions, and longer sexual activity. This ensures satisfaction for both partners. This is not limited to the ovulation period, and couples can engage in sexual activity regularly.

Fourthly, women should have reduced libido before pregnancy and should abstain from sexual intercourse after becoming pregnant. For couples around the age of 30, a sexual frequency of 1-2 times per week is recommended, with reduced libido.

However, on the day of ovulation or the day before and after ovulation, intercourse should take place, with the woman taking the initiative and not informing her husband in advance to avoid excessive excitement. If the woman no longer has sexual desire in the future, it may indicate successful fertilization, and the couple should consider sleeping separately and abstaining from sexual intercourse for three months.

Tips: For women who are eager to conceive but find it challenging, it's worth considering whether they may have overlooked certain aspects in their daily lives that could contribute to the lack of success in getting pregnant. By comparing the information provided with their own circumstances and making adjustments accordingly, hopefully, it can help women who have been struggling to conceive.